Turning toward your partner's "bids for connection" predicts relationship success with 94% accuracy. Couples who stay together respond positively 86% of the time, while divorced couples only 33%. Small gestures create big results. How are you responding?

When conflict escalates, try a "negotiated timeout" instead of stonewalling. Dr. Ryan Seedall explains how couples can break free from the demand-withdraw cycle and actually resolve issues instead of just postponing them.

Struggling in your relationship? The DEEP framework helps you identify Differences, understand Emotions, manage External stress, and break unhealthy Patterns. Learn how it's helped thousands of couples in the latest Stronger Marriage podcast! #RelationshipTips

Relationship "churning" affects nearly HALF of young adults. Breaking up and making up repeatedly isn't just drama—it impacts mental health, parenting, and even intimate partner violence. Learn what relationship science tells us about this common pattern.

Loneliness can be worse for your health than smoking 15 cigarettes daily. In today's episode, we explore connection as the precursor to happiness and find out why your "connection formula" might be the most important thing you're not thinking about.

Betrayal trauma is an alteration of reality." Therapist David Jones explains why infidelity causes trauma and shares the three-legged stool model for healing: boundaries, coping skills, and connections. Powerful insights on this week's episode.