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Why Trying To Be Perfect Can Ruin Your Relationship | Andrea Dindinger | 184
We sit down with marriage and family therapist Andrea Dindinger to name the repeat fight loops that hijack connection and to practice simple ways to interrupt them before they turn mean. We walk away with concrete tools for calmer conflict, deeper intimacy, and more intentional partnership that ripples into the next generation.
Embracing Regrets | Dr. Dave Schramm & Dr. Liz Hale | #28
Regret isn’t just a burden — it’s a mirror into who we are becoming. In this episode, Dr. Dave and Dr. Liz explore what regret is, how to cope with it, and how focusing on the positive, practicing self-compassion, and identifying regrets (like foundation, boldness, moral, and connection regrets) can help couples grow closer, set realistic expectations, and find peace and meaning in their relationships.
A New Perspective on Pornography | Dr. Cameron Staley | #13
In this compassionate and shifting dialogue, Dr. Cameron Staley explores recovery and hope amid compulsive sexual behavior—reframing it as compulsive sexual behavior rather than addiction. Using the river analogy, he guides viewers through short-term allure vs. long-term emotional growth, Acceptance and Commitment Therapy (ACT), and parenting strategies. This post offers practical tools for spouses, individuals, and parents seeking healing and dignity.
A Better You Makes a Better Marriage | Casey & Meygan Caston | #11
Casey and Meygan Caston—once labeled the couple least likely to succeed—share their inspiring journey of transformation with Dr. Dave and Dr. Liz. They discuss how COVID tested their bond, how personal growth and healthy boundaries rekindled trust, and how simple practices like ‘The 60-Second Blessing’ or check-ins can build lasting connection. If you want a better marriage, start with yourself.