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The ABCD's Of A Technology Family Detox | Arlene Pellicane | 196

The ABCD's Of A Technology Family Detox | Arlene Pellicane | 196

Author and speaker Arlene Pellicane talks about how technology is shaping family life—and what parents can do when screens begin replacing sleep, hobbies, conversations, and face-to-face connection. Drawing from her book The Great Tech Reset, Arlene explains the “ABCD harms” of technology and shares practical ideas for setting healthier boundaries around smartphones, social media, video games, and AI.

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Put Down The Phone - Tech Effects on Connection | Dr. Brandon McDaniel | #7

Put Down The Phone - Tech Effects on Connection | Dr. Brandon McDaniel | #7

In this episode, Dr. Dave and guest Brandon McDaniel, PhD, dive into the subtle yet powerful impact of technology use on our closest relationships. Brandon explains his term “technoference”—when phones and screens interfere with face-to-face connection. He emphasizes that 'not all technology is bad,' but offers practical advice for managing our tech habits, setting boundaries, and reclaiming real, meaningful connection.

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