About The Author
Dr. David Schramm is an award-winning professor of Family Life at Utah State University, where he has spent more than two decades researching happiness, well-being, relationships, and human flourishing. Passionate about translating research into practical tools for everyday life, he has helped thousands of individuals and families apply evidence-based principles to improve their happiness, strengthen relationships, and build greater resilience.
Dr. Schramm is the co-host of the Stronger Marriage Connection podcast and a frequent speaker on topics related to positive psychology, family relationships, and personal growth. His work has been featured in academic journals, media outlets, podcasts, and conferences throughout the United States.
In Happy Hacks, Dr. Schramm combines decades of research with practical wisdom to provide 101 simple, science-backed strategies that help readers reduce stress, increase happiness, and create a more meaningful life.
Dr. Schramm and his wife, Jamie, are the parents of four children and proud grandparents. They live in North Logan, Utah.
Professor, Speaker, Author, and Host
Dr. David Schramm is a professor of Family Life at Utah State University, where he has spent more than two decades studying the science of happiness, healthy relationships, marriage, and human flourishing. Known for his engaging and practical approach, he is passionate about helping individuals and families apply research-backed principles to create happier, healthier, and more meaningful lives.
In addition to his academic work, Dr. Schramm is a sought-after professional speaker, author, and educator. Through his books, presentations, and workshops, he translates complex research into simple, actionable strategies that people can use to improve their well-being, strengthen their relationships, and thrive in everyday life.
Dr. Schramm is also the co-host of the Stronger Marriage Connection podcast, where he and his guests explore evidence-based insights and practical tools for building strong marriages and families. His work has inspired audiences across the country to pursue greater happiness, resilience, connection, and purpose.
Intention and attention create better relationships.
—Dr. Dave Schramm