Understanding Your Attachment Style Can Change Every Relationship | Marc Cameron | #158

Attachment patterns learned in childhood — avoidant, anxious, or disorganized — quietly shape how we handle emotions, conflict, and connection in adult relationships. In this conversation with therapist Marc Cameron, Dr. Dave Schramm breaks down how these styles form and offers clear tools like co-regulation practices, boundary setting, and empathetic communication to help couples shift toward secure, trusting connection that strengthens marriage, parenting, and friendships.