Happy Hacks: Dr. Dave Schramm’s Texas A&M 2022 Presentation on Positivity & Connection

In his November 2022 “Happy Hacks” presentation at Texas A&M, Dr. Dave Schramm unveils science-backed strategies for living well: focusing on social bonds, cultivating mental positivity, and practicing humility. He explores what truly makes people happy—like emotional “flow,” mindfulness, gratitude, random acts of kindness, and the importance of meeting core needs. This talk blends practical tips with inspiration for deeper connection.