5 Steps To Improve Emotion Coaching Your Kids
Do you ever feel like you are playing the role of referee while your kids argue, complain, and yell at each other?
Happy Hacks Part 1
Did you know that when we’re happy it turns on all the learning centers in the brain? Science shows that our energy rises, intelligence rises, we become up to three times more creative and even 31% more productive!
Three Essential Needs
We are all born with three essential needs for Safety, Satisfaction, and Connection.
Dealing With Digital Distractions
Did you know that 88% of adults in a study I did believe that Technoference is a big problem in our society?
Retrain Your Brain To Use Stress As A Benefit
We've all heard -- and probably experienced -- of negative effects of stress. It can contribute to illness, sap our creativity, etc. But guess what? Stress isn't all bad! In fact, stress can have some benefits!
Making Time For 9…
3 easy steps you can take to help you relate and connect with your kids to help them become successful adults; and it only takes 9 minutes a day.
Managing Stress
5 tips to manage stress to your benefit. All of us experience stress in our lives. Whether it’s unexpected car problems, or the daily hassles at home, at work or in our relationships, life can get crazy and overwhelming!
Welcome To Thrive In Five
Thrive in Five is designed to help you improve your relationships with your children, spouse, friends, and co-workers. Follow me on social media and YouTube to learn how to make the most of your relationships.