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Big-Time Books, Self-Help Books Dave Schramm Big-Time Books, Self-Help Books Dave Schramm

Happy Hacks Journal Release Date | New Book by Dr. Dave Schramm

Looking to feel happier, practice gratitude, and capture life's little moments—but you don’t know the best way to start?

Dr. Dave’s Happy Hacks Journal makes it simple.

Each day, this journal will help you discover a simple, science-backed happiness tip, fact, and read a few lines to reflect on your day. No pressure. No lengthy writing. Just a few minutes to build a happier, more grateful you.

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Presentations, Speaking Events, Keynote Speaker Dave Schramm Presentations, Speaking Events, Keynote Speaker Dave Schramm

Happy Hacks: Dr. Dave Schramm’s Texas A&M 2022 Presentation on Positivity & Connection

In his November 2022 “Happy Hacks” presentation at Texas A&M, Dr. Dave Schramm unveils science-backed strategies for living well: focusing on social bonds, cultivating mental positivity, and practicing humility. He explores what truly makes people happy—like emotional “flow,” mindfulness, gratitude, random acts of kindness, and the importance of meeting core needs. This talk blends practical tips with inspiration for deeper connection.

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