Today, Dr. Dave shares eye-opening data and practical insights into the growing problem of digital distractions also known as “technoference”—how our devices can quietly sabotage real connection. Based on a study of 632 parents, he reveals that 88% believe technology disrupts relationships, with 70% noting interruptions to family time and 60% worried about its impact on parent-child bonds. Explore how meeting our three essential needs—safety, satisfaction, and connection—can help us break free from digital distractions and reclaim meaningful moments.