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Happy Hacks Journal Release Date | New Book by Dr. Dave Schramm
Looking to feel happier, practice gratitude, and capture life's little moments—but you don’t know the best way to start?
Dr. Dave’s Happy Hacks Journal makes it simple.
Each day, this journal will help you discover a simple, science-backed happiness tip, fact, and read a few lines to reflect on your day. No pressure. No lengthy writing. Just a few minutes to build a happier, more grateful you.
Happy Hacks: 101 Ways To Improve Happiness | Dave Schramm | #187
Happiness isn’t something that only happens to lucky people. We build it, especially in the middle of ordinary life that’s equal parts beauty and difficulty, and the habits we choose show up fast in our stress levels, our mindset, and the way we treat the people we love.