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Big-Time Books
Big-Time Books, a creation of Dr. Dave Schramm and his daughters, Mallory and Aubrey officially launches. In these books, readers will find a guide to developing positive thought patterns that will lead to person success in life and relationships.
Times of Trauma: Practical Ways to Cope When Life Feels Overwhelming
Trauma and stress—whether due to pandemic pressures, financial struggles, or emotional crisis—can overwhelm anyone. In this post, Dr. Dave Schramm breaks down three types of stress (positive, tolerable, toxic) and shares how resilience is possible through nurturing environments, supportive relationships, and mindful, strength-based practices. Discover how small, intentional actions can help you or your child not just survive—but flourish.
8 Words For Resilience
8 Words for Raising Resilience. Search Inward, Turn Outward, Look Upward, and Press Forward! I also want to recommend a great book that you or loved ones may find helpful. It’s called “The Upward Spiral” by Alex Korb, and one of my all-time favorite books about this area.
How an Outward Mindset will Improve Your Relationships
In this insightful post, Dr. Dave Schramm explores the concept of an "Outward Mindset"—a perspective that shifts focus from self-centeredness to understanding others. Drawing from personal experiences and the work of The Arbinger Institute, he illustrates how adopting this mindset can enhance communication, reduce conflicts, and foster deeper connections in relationships.
Expert Parenting Advice: Proven Tips from 400+ Parents and Empty Nesters
Parenting can be challenging, especially without formal training. In this post, Dr. Dave shares tips, advice, and proven techniques gathered from over 400 experienced parents and empty nesters to help you navigate parenting with confidence, strengthen your family relationships, and create a more joyful home.
Three Essential Needs
Dr. Dave Schramm explores the three essential needs we all share: Safety, Satisfaction, and Connection. In this post, you’ll discover practical, quick strategies to strengthen these core needs, boosting your mental and emotional well-being while improving your relationships and professional life. Learn how focusing on these key areas can create lasting balance, joy, and connection at home and at work.
Dealing With Digital Distractions
Today, Dr. Dave shares eye-opening data and practical insights into the growing problem of digital distractions also known as “technoference”—how our devices can quietly sabotage real connection. Based on a study of 632 parents, he reveals that 88% believe technology disrupts relationships, with 70% noting interruptions to family time and 60% worried about its impact on parent-child bonds. Explore how meeting our three essential needs—safety, satisfaction, and connection—can help us break free from digital distractions and reclaim meaningful moments.
Retrain Your Brain To Use Stress As A Benefit
Stress can negatively effect our health, mood, and well-being. But what if there was a way to retrain our brain to create positive effects from stress? Today Dr. Dave Schramm shares creative ways to train our brain to manage stress in positive ways that will lead to improved health, mental well-being, and overall happiness.