Dave Schramm 10/12/26 Dave Schramm 10/12/26

Win Two FREE Signed Books from Dr. Dave Schramm!

Enter for a chance to win two FREE signed books by Dr. Dave Schramm! 25 lucky winners will receive autographed copies of Happy Hacks and Happy Hacks for Moms. Simply enter your name and email address. Winners will be announced October 31, 2026!

Dave Schramm 6/29/26 Dave Schramm 6/29/26

Happy Hacks: 101 Ways To Improve Happiness | Dave Schramm | #187

Happiness isn’t something that only happens to lucky people. We build it, especially in the middle of ordinary life that’s equal parts beauty and difficulty, and the habits we choose show up fast in our stress levels, our mindset, and the way we treat the people we love.

Dave Schramm 7/12/24 Dave Schramm 7/12/24

Journal Your Life Journey

Journal Your Life Journey is a transformative four-year self-help journal designed to elevate your daily life. This journal is your personal guide to happiness, growth, and self-discovery, featuring over 700 Happy Hacks, fascinating facts, 40+ TED Talk recommendations with QR codes, and daily gratitude prompts

Dave Schramm 11/10/22 Dave Schramm 11/10/22

Happy Hacks: Dr. Dave Schramm’s Texas A&M 2022 Presentation on Positivity & Connection

In his November 2022 “Happy Hacks” presentation at Texas A&M, Dr. Dave Schramm unveils science-backed strategies for living well: focusing on social bonds, cultivating mental positivity, and practicing humility. He explores what truly makes people happy—like emotional “flow,” mindfulness, gratitude, random acts of kindness, and the importance of meeting core needs. This talk blends practical tips with inspiration for deeper connection.