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Why Conflict Is A Cry For Safety And How To Respond | Kirsten Davidson | #185
What keeps couples emotionally connected through life's challenges? In this episode, therapist Kirsten Davidson shares how vulnerability, curiosity, and self-awareness can transform relationships. Drawing from Internal Family Systems (IFS) therapy, she explains how understanding our emotions, challenging assumptions, and communicating with honesty can help couples move beyond conflict and strengthen lasting connection.
How Emotional Safety Transforms Your Marriage | Shane Birkel | #163
We explore how emotional safety fuels connection and why consent, validation, and nervous system awareness transform tough talks. Shane Burkle shares RLT’s “truth with love,” a six-hour intensive model, and a simple exercise couples can use today.