Search the blog data base by keyword or topic:

Understanding Out Emotional Cycles | Jake Baczuk | #106

Healing Male Childhood Trauma | Christian St. Jacques | #96
On this episode of the Stronger Marriage Connection Podcast Christian St. Jacques explains how unprocessed male childhood trauma manifest ad the effect it has on relationships and marriages.

How to Talk to Teens About Suicide & Mental Health: 4 Actions Educators Can Take
Suicide touches us all—and those in schools can be the first to notice. Dr. Dave Schramm outlines four vital steps: ask directly about suicide, recognize warning signs like sudden emotional shifts, share accessible resources for support, and remember that even one caring conversation can save a life. Educators truly can make a difference.

Mirroring Children’s Emotions: How Emotional Reflection Builds Connection and Calm
When your child is overwhelmed by emotions, logic won’t help. In this post, Dr. Dave Schramm explains how ‘holding up an emotional mirror’—reflecting back what your child is feeling—validates their experience and soothes their nervous system. Backed by expert insights from Gottman and others, he shows how empathy and emotional labeling become the foundation for connection, calm, and emotional intelligence.

Times of Trauma: Practical Ways to Cope When Life Feels Overwhelming
Trauma and stress—whether due to pandemic pressures, financial struggles, or emotional crisis—can overwhelm anyone. In this post, Dr. Dave Schramm breaks down three types of stress (positive, tolerable, toxic) and shares how resilience is possible through nurturing environments, supportive relationships, and mindful, strength-based practices. Discover how small, intentional actions can help you or your child not just survive—but flourish.

5 Steps To Improve Emotion Coaching Your Kids
Emotional Intelligence is a key factor to scholastic success. If you feel like you are playing referee while your kids argue, complain, and yell at each other, I have some quick and simple tips to share with you that will have your kids more focused and attuned to their feelings while you relax.

Welcome To Thrive In Five
Thrive in Five is designed to help you improve your relationships with your children, spouse, friends, and co-workers. Follow me on social media and YouTube to learn how to make the most of your relationships.